Vaginal discharge odour as we know is a very common problem that affects women and teenage girls who have reached puberty. This article is a continuation of our previous article on Vaginal Odour were we discussed how to beat severe vaginal odour. This article will further talk about the symptoms and causes of smelly discharge and/or excessive discharge. We have also compiled 2o effective home remedies that can help you get rid of this rather personal worry in the comfort of your home.
Vaginal Odor Symptoms
The symptoms of the feminine odour coming from your private parts vary among women (5). The most common symptoms are:
- Excessive white discharge
- Foul-smelling discharge
- Metallic-smelling discharge
- Thick, white discharge
- Fishy smell
- Green or yellow discharge
- Itching or pain in the vagina
- Pain in the lower abdomen area
- Pain during intercourse
What Causes Of Vaginal Odor?
There are many factors that can lead to a change in your vaginal discharge and/or cause that foul odor down there. The following are the usual causes of various types of vaginal odor (6):
- Vaginal yeast infection resulting in thick, white discharge.
- Sexually transmitted infections like chlamydia, gonorrhea, and trichomoniasis causing green, yellow, or gray discharge with a foul odor. This can also be accompanied by pain in the pelvic area.
- Bacterial infections (bacterial vaginosis) that result in that fishy, foul smell.
- Change in estrogen levels due to pregnancy, breastfeeding or menopause.
- A forgotten tampon, which is producing the foul odor.
- Thongs! As tempting, colorful, and fancy as thongs may be, avoid wearing them. They can lead to irritation and excessive perspiration and odor. Wear cotton undergarments because your private parts need to breathe.
- Soap! Using too much soap in the vaginal area can cause dryness and lead to an imbalance in the production of natural chemicals, which leads to an unpleasant odor.
Apart from the causes mentioned above, certain serious diseases can also be responsible for abnormal vaginal discharge and a disgusting smell. These include cancer of the cervix or vagina. However, these conditions will be accompanied by pain and even vaginal bleeding.
20 Effective Home Remedies To Treat Vaginal Discharge Odour
To get rid of vaginal odor, all you need are some natural items that you can find right at your home. Here are the fastest and safest DIY remedies with which you can easily reduce and eliminate vaginal odor.
If you use scented commercial wipe of different kinds and vaginal deodorants, it’s time to put a stop to that and trash them. You may be wondering why pineapple. Yes, the strong smell of pineapple helps to get rid of vaginal discharge odour. You can include raw pineapple in your diet and also you can drink one or two glasses of pineapple juice daily.
Tea Tree Oil (Very Effective for vaginal discharge odour treament)
The chemicals in these products can disrupt the vagina’s pH balance and induce infection and foul odour. To get rid of odors, use natural tea tree oil diluted in water as a vaginal wash.
If you thought baking soda finds its use only in cakes and bread recipes, you are wrong. You will be surprised to see how this tested method helps you to get rid of vaginal discharge odour quickly.
Many may question the potency of garlic in treating odor, but thanks to its own pungent smell, it works amazingly. Believe us when we say that this is certainly one of the best-known home remedies to kill an overpowering vaginal odor.
Vinegar, especially ACV, is yet another potent remedy that is foolproof when it comes to fighting vaginal odor.
Yogurt might not be your favorite food, but it can help diminish and reduce vaginal odor considerably. Simply have two cups of unsweetened yogurt a day, preferably with meals, to restore the normal pH of the vagina. You can also insert yogurt into the vagina.
Hydrogen Peroxide For Bacterial Vaginosis
Hydrogen peroxide is a multipurpose chemical that can be used to treat bacterial vaginosis and remove bad vaginal odor. It is one of the most effective feminine odor remedies
Vitamin C With Rose Hips
Rose hips are the seeds of the rose plant, and they contain high levels of vitamin C. Rose hips, by themselves, or in combination with a vitamin C tablet can be used to get rid of vaginal discharge odour.
Who knew betel leaves (paan) could be used to cure a smelly discharge problem? Read on to find out how.
Do you remember reading about chlorophyll that plants use to make their own food with the use of sunlight and water? Yes, that very chlorophyll can work wonders in reducing the vaginal discharge odour.
An alkaline vaginal pH leads to bacterial growth and foul smell. Therefore, it is important to maintain an acidic vaginal pH. One of the best ways to maintain acidic vaginal pH is by consuming homemade herbal capsules for two consecutive weeks.
Aluminium potassium sulfate is known as alum. It is widely used to clean water tanks, as a traditional aftershave ointment, and in pickles. Alum is mixed with water to kill bacteria and eliminate body odor or vaginal discharge odour. If the vaginal odor is due to excessive white discharge, alum can be helpful in preventing the odor.
Here is how to use alum to prevent vaginal odor.
One of the best and effective herbal home remedies to get rid of vaginal odor is to eat gooseberry or amla every day until you get the desired results. Gooseberry has a lot of antioxidants and has anti-inflammatory and antibacterial properties.
Neem leaves (Indian lilac) and neem bark have antimicrobial properties. Neem leaves have been used for ages to cure many skin diseases, smallpox, gut parasites, and wounds. Since vaginal discharge odour can also be due to bacterial overgrowth, neem leaves can be used to treat vaginal odor effectively.
The leaves and seeds of fenugreek are both beneficial for women. It helps to maintain hormonal balance, reduces abdominal fat, improves digestion, reduces blood sugar levels, and reduces menstrual cramps (28). To use fenugreek to eliminate vaginal discharge odour, follow these steps:
You might be aware that cranberry juice is highly effective in treating urinary tract infection (UTI). Cranberries have antimicrobial and anti-inflammatory properties. Hence, they will help reduce foul vaginal discharge odour.
Turmeric has antimicrobial, anti-inflammatory, and antioxidant properties. It is one of the best home remedies to treat microbial infections and wounds (30).
Citrus fruits, such as oranges, grapefruit, sweet lime, lemon, grapes, etc., are excellent sources of vitamin C that boosts immunity (31). Citrus fruits help the body to fight against bacterial growth in the vagina. Therefore, eating them or drinking fresh citrus fruit juices will help to get rid of vaginal discharge odour.
Seeds & Nuts
Nuts and seeds have a good amount of vitamin E, which prevents vaginal dryness and itching. Pumpkin seeds and almonds are rich in zinc, which helps to prevent vaginal dryness, itching, bacterial growth and odor. Other nuts, such as walnuts, flax seeds (rich in omega-3-fatty acid and polyestrogen), hazelnuts, and sunflower seeds, are also helpful in regulating the menstrual cycle and preventing vaginal dryness and hormone imbalance (32).
Guava leaves contain tannins, antioxidants, antibacterial, and anti-proactive properties. Guava leaves have been used to treat wounds and prevent microbial infections. Here is how to use guava leaves to treat foul vaginal discharge odour.